Gregory Scott 600m row
600m
Meters
4:25.3
Time
3:41.0
Pace
30
Calories
85
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 144 |
December 13, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 600m | 3:41.0 | 32 | 411 | 26 | 85 |
| 1:29.3 | 200m | 3:43.2 | 31 | 408 | 26 | 85 |
| 1:29.0 | 400m | 3:42.5 | 32 | 409 | 26 | 84 |
| 1:27.0 | 600m | 3:37.5 | 34 | 417 | 26 | 86 |
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Workout Graph
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