Gregory Scott 600m row
600m
Meters
3:29.1
Time
2:54.2
Pace
30
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 143 |
December 13, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 600m | 2:54.2 | 66 | 527 | 29 | 99 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 30 | 94 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 29 | 101 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 29 | 104 |
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Workout Graph
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