Gregory Scott 600m row
600m
Meters
3:25.7
Time
2:51.4
Pace
30
Calories
103
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 28 |
Stroke Count | 97 |
Drag Factor | 143 |
December 13, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.7 | 600m | 2:51.4 | 69 | 539 | 28 | 103 |
1:13.7 | 200m | 3:04.2 | 56 | 492 | 28 | 93 |
1:06.9 | 400m | 2:47.2 | 75 | 557 | 29 | 105 |
1:05.1 | 600m | 2:42.7 | 81 | 579 | 29 | 112 |
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Workout Graph
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