Gregory Scott 600m row
600m
Meters
3:30.0
Time
2:55.0
Pace
30
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 142 |
December 13, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 600m | 2:55.0 | 65 | 524 | 29 | 101 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 28 | 91 |
| 1:11.7 | 400m | 2:59.2 | 61 | 509 | 28 | 99 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 34 | 113 |
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Workout Graph
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