Gregory Scott 600m row
600m
Meters
4:08.3
Time
3:26.9
Pace
30
Calories
77
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 150 |
December 15, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 600m | 3:26.9 | 40 | 435 | 26 | 77 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 26 | 77 |
| 1:21.1 | 400m | 3:22.7 | 42 | 444 | 27 | 77 |
| 1:21.1 | 600m | 3:22.7 | 42 | 444 | 26 | 79 |
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Workout Graph
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