Gregory Scott 600m row
600m
Meters
4:24.4
Time
3:40.3
Pace
30
Calories
74
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 150 |
December 15, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 600m | 3:40.3 | 33 | 412 | 25 | 74 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 27 | 75 |
| 1:29.0 | 400m | 3:42.5 | 32 | 409 | 25 | 76 |
| 1:29.4 | 600m | 3:43.5 | 31 | 407 | 25 | 73 |
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Workout Graph
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