Gregory Scott 600m row
600m
Meters
4:05.6
Time
3:24.6
Pace
30
Calories
80
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 149 |
December 15, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 600m | 3:24.6 | 41 | 440 | 27 | 80 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 27 | 80 |
| 1:21.2 | 400m | 3:23.0 | 42 | 443 | 27 | 79 |
| 1:21.4 | 600m | 3:23.5 | 42 | 442 | 27 | 81 |
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Workout Graph
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