Gregory Scott 600m row
600m
Meters
4:21.5
Time
3:37.9
Pace
30
Calories
75
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 147 |
December 15, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 600m | 3:37.9 | 34 | 416 | 26 | 75 |
| 1:26.0 | 200m | 3:35.0 | 35 | 421 | 26 | 77 |
| 1:27.5 | 400m | 3:38.7 | 33 | 415 | 27 | 76 |
| 1:27.9 | 600m | 3:39.7 | 33 | 413 | 27 | 74 |
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Workout Graph
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