Gregory Scott 6000m BikeErg
6,000m
Meters
18:00.9
Time
3:00.1
Pace
151
Calories
83
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 48 |
| Revolution Count | 880 |
| Power/kg | 0.74 |
| Drag Factor | 108 |
December 16, 2023 20:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.9 | 6,000m | 3:00.1 | 60 | 506 | 48 | 83 |
| 4:02.7 | 1,200m | 3:22.2 | 42 | 445 | 44 | 72 |
| 3:37.0 | 2,400m | 3:00.8 | 59 | 503 | 49 | 82 |
| 3:36.4 | 3,600m | 3:00.3 | 60 | 505 | 49 | 82 |
| 3:25.7 | 4,800m | 2:51.4 | 69 | 539 | 51 | 87 |
| 3:19.1 | 6,000m | 2:45.9 | 77 | 563 | 53 | 95 |
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Workout Graph
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