Gregory Scott 6000m BikeErg
6,000m
Meters
21:18.8
Time
3:33.1
Pace
150
Calories
81
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| RPM | 41 |
| Revolution Count | 881 |
| Power/kg | 0.45 |
| Drag Factor | 107 |
December 18, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:18.8 | 6,000m | 3:33.1 | 36 | 424 | 41 | 81 |
| 4:16.2 | 1,200m | 3:33.5 | 36 | 423 | 41 | 78 |
| 4:19.1 | 2,400m | 3:35.9 | 35 | 419 | 41 | 78 |
| 4:15.5 | 3,600m | 3:32.9 | 36 | 424 | 41 | 84 |
| 4:19.7 | 4,800m | 3:36.4 | 35 | 418 | 41 | 82 |
| 4:08.4 | 6,000m | 3:27.0 | 39 | 435 | 43 | 85 |
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Workout Graph
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