Gregory Scott 500m BikeErg
500m
Meters
1:33.2
Time
3:06.4
Pace
10
Calories
79
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 46 |
| Revolution Count | 73 |
| Power/kg | 0.67 |
| Drag Factor | 106 |
December 18, 2023 22:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500m | 3:06.4 | 54 | 485 | 46 | 79 |
| 0:19.6 | 100m | 3:16.0 | 46 | 459 | 43 | 75 |
| 0:18.3 | 200m | 3:03.0 | 57 | 496 | 49 | 79 |
| 0:18.7 | 300m | 3:07.0 | 54 | 484 | 48 | 80 |
| 0:17.9 | 400m | 2:59.0 | 61 | 510 | 47 | 80 |
| 0:18.7 | 500m | 3:07.0 | 54 | 484 | 48 | 81 |
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Workout Graph
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