Gregory Scott 600m row
600m
Meters
3:36.4
Time
3:00.3
Pace
30
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 145 |
December 19, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.4 | 600m | 3:00.3 | 60 | 505 | 28 | 93 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 29 | 88 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 28 | 93 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 28 | 98 |
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Workout Graph
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