Gregory Scott 600m row
600m
Meters
4:45.0
Time
3:57.5
Pace
30
Calories
76
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 138 |
December 19, 2023 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 600m | 3:57.5 | 26 | 389 | 25 | 76 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 25 | 76 |
| 1:35.1 | 400m | 3:57.7 | 26 | 389 | 25 | 75 |
| 1:35.2 | 600m | 3:58.0 | 26 | 389 | 25 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.