Gregory Scott 6000m BikeErg
6,000m
Meters
16:43.3
Time
2:47.2
Pace
153
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 52 |
| Revolution Count | 883 |
| Power/kg | 0.93 |
| Drag Factor | 107 |
December 21, 2023 23:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:43.3 | 6,000m | 2:47.2 | 75 | 557 | 52 | 104 |
| 3:41.0 | 1,200m | 3:04.1 | 56 | 492 | 48 | 88 |
| 3:23.6 | 2,400m | 2:49.6 | 72 | 546 | 52 | 101 |
| 3:15.1 | 3,600m | 2:42.5 | 81 | 580 | 54 | 106 |
| 3:11.6 | 4,800m | 2:39.6 | 86 | 595 | 55 | 115 |
| 3:12.0 | 6,000m | 2:40.0 | 85 | 594 | 55 | 111 |
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Workout Graph
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