Gregory Scott 600m row
600m
Meters
4:07.4
Time
3:26.1
Pace
30
Calories
76
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 148 |
December 22, 2023 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 600m | 3:26.1 | 40 | 437 | 26 | 76 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 26 | 73 |
| 1:21.1 | 400m | 3:22.7 | 42 | 444 | 27 | 78 |
| 1:18.7 | 600m | 3:16.7 | 46 | 458 | 26 | 79 |
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Workout Graph
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