Gregory Scott 600m row
600m
Meters
3:39.9
Time
3:03.2
Pace
30
Calories
87
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 26 |
Stroke Count | 97 |
Drag Factor | 146 |
December 22, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:39.9 | 600m | 3:03.2 | 57 | 495 | 26 | 87 |
1:15.1 | 200m | 3:07.7 | 53 | 482 | 27 | 82 |
1:13.1 | 400m | 3:02.7 | 57 | 497 | 25 | 90 |
1:11.7 | 600m | 2:59.2 | 61 | 509 | 27 | 90 |
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Workout Graph
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