Gregory Scott 600m row
600m
Meters
3:16.3
Time
2:43.5
Pace
30
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 150 |
December 23, 2023 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 600m | 2:43.5 | 80 | 575 | 29 | 99 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 29 | 89 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 29 | 101 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 31 | 108 |
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Workout Graph
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