Gregory Scott 6000m BikeErg
6,000m
Meters
20:27.6
Time
3:24.6
Pace
150
Calories
81
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 42 |
| Revolution Count | 881 |
| Power/kg | 0.51 |
| Drag Factor | 107 |
December 26, 2023 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.6 | 6,000m | 3:24.6 | 41 | 440 | 42 | 81 |
| 4:34.9 | 1,200m | 3:49.0 | 29 | 400 | 38 | 72 |
| 4:12.3 | 2,400m | 3:30.2 | 38 | 429 | 42 | 77 |
| 3:58.3 | 3,600m | 3:18.5 | 45 | 453 | 44 | 87 |
| 3:57.5 | 4,800m | 3:17.9 | 45 | 455 | 45 | 82 |
| 3:44.6 | 6,000m | 3:07.1 | 53 | 483 | 47 | 89 |
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Workout Graph
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