Gregory Scott 6000m BikeErg
6,000m
Meters
19:12.2
Time
3:12.0
Pace
150
Calories
83
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 45 |
| Revolution Count | 883 |
| Power/kg | 0.61 |
| Drag Factor | 107 |
December 28, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:12.2 | 6,000m | 3:12.0 | 49 | 470 | 45 | 83 |
| 4:09.8 | 1,200m | 3:28.1 | 39 | 433 | 42 | 73 |
| 3:49.5 | 2,400m | 3:11.2 | 50 | 472 | 46 | 80 |
| 4:00.4 | 3,600m | 3:20.3 | 44 | 449 | 44 | 81 |
| 3:35.3 | 4,800m | 2:59.4 | 61 | 508 | 49 | 94 |
| 3:37.2 | 6,000m | 3:01.0 | 59 | 503 | 49 | 90 |
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Workout Graph
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