Gregory Scott 600m row
600m
Meters
4:03.6
Time
3:23.0
Pace
30
Calories
75
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 149 |
December 28, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 600m | 3:23.0 | 42 | 443 | 24 | 75 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 26 | 79 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 25 | 75 |
| 1:23.8 | 600m | 3:29.5 | 38 | 431 | 24 | 71 |
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Workout Graph
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