Gregory Scott 600m row
600m
Meters
3:53.4
Time
3:14.5
Pace
30
Calories
76
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 147 |
December 28, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 600m | 3:14.5 | 48 | 463 | 25 | 76 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 26 | 72 |
| 1:17.7 | 400m | 3:14.2 | 48 | 464 | 25 | 77 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 24 | 81 |
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Workout Graph
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