Gregory Scott 600m row
600m
Meters
3:47.7
Time
3:09.7
Pace
30
Calories
82
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 148 |
December 28, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 600m | 3:09.7 | 51 | 476 | 25 | 82 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 26 | 78 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 24 | 83 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 25 | 86 |
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Workout Graph
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