Gregory Scott 6000m BikeErg
6,000m
Meters
21:44.7
Time
3:37.4
Pace
150
Calories
84
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 45 |
| Revolution Count | 988 |
| Power/kg | 0.42 |
| Drag Factor | 76 |
December 29, 2023 23:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:44.7 | 6,000m | 3:37.4 | 34 | 417 | 45 | 84 |
| 7:35.5 | 1,200m | 6:19.5 | 6 | 322 | 26 | 72 |
| 3:46.3 | 2,400m | 3:08.5 | 52 | 479 | 52 | 81 |
| 3:32.3 | 3,600m | 2:56.9 | 63 | 517 | 56 | 86 |
| 3:28.1 | 4,800m | 2:53.4 | 67 | 530 | 57 | 86 |
| 3:22.5 | 6,000m | 2:48.7 | 73 | 550 | 58 | 95 |
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Workout Graph
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