Gregory Scott 6250m BikeErg
6,250m
Meters
19:07.8
Time
3:03.6
Pace
157
Calories
102
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 44 |
| Revolution Count | 851 |
| Power/kg | 0.71 |
| Drag Factor | 135 |
January 02, 2024 00:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:07.8 | 6,250m | 3:03.6 | 57 | 494 | 44 | 102 |
| 4:43.9 | 1,300m | 3:38.3 | 34 | 415 | 38 | 94 |
| 3:51.4 | 2,600m | 2:58.0 | 62 | 513 | 46 | 100 |
| 3:52.0 | 3,900m | 2:58.4 | 62 | 511 | 46 | 102 |
| 3:48.2 | 5,200m | 2:55.5 | 65 | 522 | 47 | 104 |
| 2:52.3 | 6,250m | 2:44.0 | 79 | 572 | 50 | 111 |
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Workout Graph
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