Gregory Scott 1000m row
1,000m
Meters
7:52.3
Time
3:56.1
Pace
50
Calories
85
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 135 |
January 03, 2024 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.3 | 1,000m | 3:56.1 | 27 | 391 | 21 | 85 |
| 2:31.0 | 200m | 6:17.5 | 7 | 322 | 14 | 80 |
| 1:20.2 | 400m | 3:20.5 | 43 | 449 | 25 | 86 |
| 1:21.5 | 600m | 3:23.7 | 41 | 442 | 26 | 86 |
| 1:20.0 | 800m | 3:20.0 | 44 | 450 | 25 | 86 |
| 1:19.6 | 1,000m | 3:19.0 | 44 | 452 | 26 | 87 |
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Workout Graph
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