Gregory Scott 1000m row
1,000m
Meters
6:03.5
Time
3:01.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 133 |
January 03, 2024 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,000m | 3:01.7 | 58 | 500 | 26 | 102 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 26 | 92 |
| 1:15.6 | 400m | 3:09.0 | 52 | 478 | 25 | 98 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 25 | 102 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 27 | 107 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 30 | 111 |
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Workout Graph
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