Gregory Scott 1000m row
1,000m
Meters
6:08.8
Time
3:04.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 135 |
January 05, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,000m | 3:04.4 | 56 | 492 | 26 | 95 |
| 1:19.3 | 200m | 3:18.2 | 45 | 454 | 26 | 88 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 26 | 92 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 27 | 95 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 27 | 98 |
| 1:10.1 | 1,000m | 2:55.2 | 65 | 523 | 27 | 103 |
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Workout Graph
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