Gregory Scott 750m row
750m
Meters
4:49.5
Time
3:13.0
Pace
37
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 134 |
January 05, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 750m | 3:13.0 | 49 | 467 | 24 | 93 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 24 | 87 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 24 | 92 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 26 | 97 |
| 0:55.6 | 750m | 3:05.3 | 55 | 489 | 26 | 98 |
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Workout Graph
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