Gregory Scott 1000m row
1,000m
Meters
6:26.8
Time
3:13.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 132 |
January 05, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,000m | 3:13.4 | 48 | 466 | 26 | 94 |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 25 | 90 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 26 | 92 |
| 1:16.1 | 600m | 3:10.2 | 51 | 474 | 26 | 95 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 27 | 97 |
| 1:14.3 | 1,000m | 3:05.7 | 55 | 487 | 27 | 99 |
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Workout Graph
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