Gregory Scott 6250m BikeErg
6,250m
Meters
22:46.3
Time
3:38.6
Pace
155
Calories
65
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| RPM | 37 |
| Revolution Count | 850 |
| Power/kg | 0.42 |
| Drag Factor | 135 |
January 06, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:46.3 | 6,250m | 3:38.6 | 34 | 415 | 37 | 65 |
| 5:01.8 | 1,300m | 3:52.1 | 28 | 396 | 35 | 62 |
| 4:40.0 | 2,600m | 3:35.3 | 35 | 420 | 38 | 63 |
| 4:35.9 | 3,900m | 3:32.2 | 37 | 426 | 38 | 68 |
| 4:44.3 | 5,200m | 3:38.6 | 33 | 415 | 37 | 66 |
| 3:44.3 | 6,250m | 3:33.6 | 36 | 423 | 38 | 68 |
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Workout Graph
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