Gregory Scott 6500m BikeErg
6,500m
Meters
19:32.8
Time
3:00.4
Pace
162
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 46 |
| Revolution Count | 905 |
| Power/kg | 0.74 |
| Drag Factor | 127 |
January 07, 2024 22:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:32.8 | 6,500m | 3:00.4 | 60 | 505 | 46 | 88 |
| 4:20.9 | 1,300m | 3:20.6 | 43 | 449 | 42 | 75 |
| 3:56.1 | 2,600m | 3:01.6 | 58 | 501 | 46 | 86 |
| 3:53.1 | 3,900m | 2:59.3 | 61 | 508 | 46 | 86 |
| 3:47.4 | 5,200m | 2:54.9 | 65 | 525 | 48 | 92 |
| 3:35.3 | 6,500m | 2:45.6 | 77 | 565 | 50 | 103 |
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Workout Graph
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