Gregory Scott 6500m BikeErg
6,500m
Meters
20:40.0
Time
3:10.7
Pace
161
Calories
83
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 42 |
| Revolution Count | 884 |
| Power/kg | 0.62 |
| Drag Factor | 135 |
January 08, 2024 15:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.0 | 6,500m | 3:10.7 | 50 | 473 | 42 | 83 |
| 4:36.0 | 1,300m | 3:32.3 | 37 | 425 | 38 | 76 |
| 4:17.8 | 2,600m | 3:18.3 | 45 | 454 | 41 | 79 |
| 4:09.0 | 3,900m | 3:11.5 | 50 | 471 | 43 | 83 |
| 3:55.3 | 5,200m | 3:01.0 | 59 | 503 | 45 | 86 |
| 3:42.0 | 6,500m | 2:50.7 | 70 | 541 | 48 | 94 |
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Workout Graph
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