Gregory Scott 1000m row
1,000m
Meters
6:35.5
Time
3:17.7
Pace
50
Calories
84
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 134 |
January 08, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,000m | 3:17.7 | 45 | 455 | 25 | 84 |
| 1:30.3 | 200m | 3:45.7 | 30 | 404 | 23 | 79 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 25 | 84 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 26 | 84 |
| 1:14.6 | 800m | 3:06.5 | 54 | 485 | 26 | 88 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 26 | 86 |
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Workout Graph
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