Gregory Scott 1000m row
1,000m
Meters
6:01.1
Time
3:00.5
Pace
50
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 135 |
January 08, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 25 | 90 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 26 | 85 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 25 | 87 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 27 | 92 |
| 1:10.6 | 800m | 2:56.5 | 64 | 519 | 26 | 93 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 26 | 96 |
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Workout Graph
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