Gregory Scott 1000m row
1,000m
Meters
10:41.6
Time
5:20.8
Pace
50
Calories
78
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 134 |
January 09, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.6 | 1,000m | 5:20.8 | 11 | 336 | 16 | 78 |
| 5:15.9 | 200m | 13:09.7 | 1 | 302 | 7 | 73 |
| 1:24.1 | 400m | 3:30.2 | 38 | 429 | 26 | 77 |
| 1:23.8 | 600m | 3:29.5 | 38 | 431 | 26 | 76 |
| 1:19.6 | 800m | 3:19.0 | 44 | 452 | 26 | 83 |
| 1:18.3 | 1,000m | 3:15.7 | 47 | 460 | 28 | 85 |
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Workout Graph
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