Gregory Scott 600m row
600m
Meters
3:55.9
Time
3:16.5
Pace
30
Calories
83
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 135 |
January 09, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 600m | 3:16.5 | 46 | 458 | 26 | 83 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 26 | 79 |
| 1:19.0 | 400m | 3:17.5 | 45 | 456 | 27 | 83 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 28 | 88 |
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Workout Graph
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