Gregory Scott 1500m BikeErg
1,500m
Meters
4:45.7
Time
3:10.4
Pace
35
Calories
79
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 42 |
| Revolution Count | 204 |
| Power/kg | 0.63 |
| Drag Factor | 134 |
January 10, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,500m | 3:10.4 | 51 | 474 | 42 | 79 |
| 0:59.1 | 300m | 3:17.0 | 46 | 457 | 41 | 74 |
| 0:58.9 | 600m | 3:16.3 | 46 | 459 | 42 | 81 |
| 0:58.0 | 900m | 3:13.3 | 48 | 466 | 42 | 80 |
| 0:56.1 | 1,200m | 3:07.0 | 54 | 484 | 44 | 79 |
| 0:53.6 | 1,500m | 2:58.6 | 61 | 511 | 46 | 81 |
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Workout Graph
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