Gregory Scott 1000m row
1,000m
Meters
6:57.7
Time
3:28.8
Pace
50
Calories
84
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 133 |
January 10, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,000m | 3:28.8 | 38 | 432 | 26 | 84 |
| 1:26.7 | 200m | 3:36.7 | 34 | 418 | 26 | 83 |
| 1:24.8 | 400m | 3:32.0 | 37 | 426 | 26 | 83 |
| 1:24.6 | 600m | 3:31.5 | 37 | 427 | 26 | 84 |
| 1:21.9 | 800m | 3:24.7 | 41 | 440 | 26 | 87 |
| 1:19.7 | 1,000m | 3:19.2 | 44 | 452 | 27 | 87 |
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Workout Graph
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