Gregory Scott 1000m row
1,000m
Meters
6:40.5
Time
3:20.2
Pace
50
Calories
79
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 134 |
January 10, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,000m | 3:20.2 | 44 | 450 | 27 | 79 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 28 | 78 |
| 1:21.7 | 400m | 3:24.2 | 41 | 441 | 27 | 77 |
| 1:21.4 | 600m | 3:23.5 | 42 | 442 | 26 | 76 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 28 | 82 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 27 | 82 |
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Workout Graph
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