Gregory Scott 1000m row
1,000m
Meters
7:20.5
Time
3:40.2
Pace
50
Calories
83
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 136 |
January 11, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,000m | 3:40.2 | 33 | 412 | 26 | 83 |
| 1:31.5 | 200m | 3:48.7 | 29 | 400 | 26 | 80 |
| 1:26.5 | 400m | 3:36.2 | 35 | 419 | 27 | 83 |
| 1:26.7 | 600m | 3:36.7 | 34 | 418 | 26 | 83 |
| 1:29.1 | 800m | 3:42.7 | 32 | 408 | 26 | 84 |
| 1:26.8 | 1,000m | 3:37.0 | 34 | 417 | 27 | 86 |
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Workout Graph
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