Gregory Scott 1000m row
1,000m
Meters
6:43.6
Time
3:21.8
Pace
50
Calories
81
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 135 |
January 15, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,000m | 3:21.8 | 43 | 446 | 26 | 81 |
| 1:26.7 | 200m | 3:36.7 | 34 | 418 | 26 | 76 |
| 1:22.3 | 400m | 3:25.7 | 40 | 438 | 26 | 80 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 26 | 83 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 27 | 82 |
| 1:15.8 | 1,000m | 3:09.5 | 51 | 477 | 28 | 86 |
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Workout Graph
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