Gregory Scott 1000m row
1,000m
Meters
6:21.2
Time
3:10.6
Pace
50
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 153 |
January 15, 2024 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 25 | 91 |
| 1:37.5 | 200m | 4:03.7 | 24 | 383 | 20 | 80 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 27 | 92 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 27 | 94 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 27 | 95 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 28 | 96 |
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Workout Graph
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