Gregory Scott 1000m row
1,000m
Meters
5:13.7
Time
2:36.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 153 |
January 15, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 30 | 113 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 | 97 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 29 | 110 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 32 | 116 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 31 | 120 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 33 | 124 |
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Workout Graph
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