Gregory Scott 10000m BikeErg
10,000m
Meters
32:14.0
Time
3:13.4
Pace
250
Calories
87
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 45 |
| Revolution Count | 1485 |
| Power/kg | 0.59 |
| Drag Factor | 104 |
January 19, 2024 00:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:14.0 | 10,000m | 3:13.4 | 48 | 466 | 45 | 87 |
| 6:09.1 | 2,000m | 3:04.5 | 56 | 491 | 48 | 84 |
| 6:59.5 | 4,000m | 3:29.7 | 38 | 430 | 42 | 80 |
| 6:35.7 | 6,000m | 3:17.8 | 45 | 455 | 45 | 88 |
| 6:34.5 | 8,000m | 3:17.2 | 46 | 456 | 45 | 91 |
| 5:55.3 | 10,000m | 2:57.6 | 62 | 514 | 50 | 96 |
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Workout Graph
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