Gregory Scott 10000m BikeErg
10,000m
Meters
33:04.6
Time
3:18.4
Pace
250
Calories
86
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 44 |
| Revolution Count | 1482 |
| Power/kg | 0.56 |
| Drag Factor | 105 |
January 19, 2024 23:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:04.6 | 10,000m | 3:18.4 | 45 | 454 | 44 | 86 |
| 7:11.3 | 2,000m | 3:35.6 | 35 | 420 | 41 | 83 |
| 6:28.9 | 4,000m | 3:14.4 | 48 | 463 | 46 | 87 |
| 6:16.6 | 6,000m | 3:08.3 | 52 | 480 | 47 | 92 |
| 6:09.9 | 8,000m | 3:04.9 | 55 | 490 | 48 | 86 |
| 6:57.9 | 10,000m | 3:28.9 | 38 | 432 | 43 | 82 |
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Workout Graph
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