Gregory Scott 11275m BikeErg
11,275m
Meters
33:33.0
Time
2:58.5
Pace
285
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 49 |
| Revolution Count | 1670 |
| Power/kg | 0.77 |
| Drag Factor | 104 |
January 21, 2024 23:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:33.0 | 11,275m | 2:58.5 | 62 | 511 | 49 | 90 |
| 7:30.8 | 2,300m | 3:16.0 | 46 | 459 | 45 | 80 |
| 6:47.7 | 4,600m | 2:57.2 | 63 | 516 | 50 | 90 |
| 6:34.4 | 6,900m | 2:51.4 | 69 | 538 | 52 | 88 |
| 6:46.8 | 9,200m | 2:56.8 | 63 | 517 | 50 | 92 |
| 5:53.2 | 11,275m | 2:50.2 | 71 | 544 | 52 | 101 |
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Workout Graph
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