Gregory Scott 11275m BikeErg
11,275m
Meters
35:47.6
Time
3:10.4
Pace
281
Calories
88
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 46 |
| Revolution Count | 1667 |
| Power/kg | 0.63 |
| Drag Factor | 105 |
January 22, 2024 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:47.6 | 11,275m | 3:10.4 | 51 | 474 | 46 | 88 |
| 7:54.7 | 2,300m | 3:26.3 | 40 | 437 | 43 | 78 |
| 7:20.7 | 4,600m | 3:11.6 | 50 | 471 | 46 | 82 |
| 7:14.5 | 6,900m | 3:08.9 | 52 | 478 | 47 | 88 |
| 7:18.3 | 9,200m | 3:10.5 | 51 | 474 | 47 | 88 |
| 5:59.5 | 11,275m | 2:53.2 | 67 | 531 | 51 | 104 |
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Workout Graph
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