Gregory Scott 11275m BikeErg
11,275m
Meters
37:45.3
Time
3:20.9
Pace
280
Calories
82
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 43 |
| Revolution Count | 1664 |
| Power/kg | 0.53 |
| Drag Factor | 106 |
January 24, 2024 22:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:45.3 | 11,275m | 3:20.9 | 43 | 448 | 43 | 82 |
| 8:35.9 | 2,300m | 3:44.3 | 31 | 406 | 39 | 77 |
| 7:41.6 | 4,600m | 3:20.6 | 43 | 449 | 44 | 78 |
| 7:39.7 | 6,900m | 3:19.8 | 44 | 450 | 44 | 83 |
| 7:35.4 | 9,200m | 3:18.0 | 45 | 455 | 45 | 83 |
| 6:12.7 | 11,275m | 2:59.6 | 60 | 507 | 49 | 93 |
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Workout Graph
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