Gregory Scott 6000m BikeErg
6,000m
Meters
18:12.5
Time
3:02.0
Pace
150
Calories
86
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 48 |
| Revolution Count | 884 |
| Power/kg | 0.72 |
| Drag Factor | 106 |
January 26, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.5 | 6,000m | 3:02.0 | 58 | 499 | 48 | 86 |
| 4:07.1 | 1,200m | 3:25.9 | 40 | 437 | 43 | 79 |
| 3:39.8 | 2,400m | 3:03.1 | 57 | 496 | 48 | 85 |
| 3:32.8 | 3,600m | 2:57.3 | 63 | 516 | 50 | 87 |
| 3:28.8 | 4,800m | 2:54.0 | 66 | 528 | 51 | 90 |
| 3:24.0 | 6,000m | 2:50.0 | 71 | 545 | 52 | 93 |
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Workout Graph
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