Gregory Scott 1000m row
1,000m
Meters
6:52.8
Time
3:26.4
Pace
50
Calories
81
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 154 |
January 26, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.8 | 1,000m | 3:26.4 | 40 | 436 | 26 | 81 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 26 | 78 |
| 1:24.0 | 400m | 3:30.0 | 38 | 430 | 26 | 80 |
| 1:23.8 | 600m | 3:29.5 | 38 | 431 | 26 | 81 |
| 1:20.5 | 800m | 3:21.2 | 43 | 447 | 28 | 84 |
| 1:18.5 | 1,000m | 3:16.2 | 46 | 459 | 27 | 85 |
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Workout Graph
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